Wheat Flour Substitutes

Wheat Flour Substitutes 2 Wheat Flour Substitutes

Wheat Flour Substitutes Questions


Can I substitute whole wheat flour for a recipie that calls for all purpose flour?

If so is there anything I need to keep in mind?

In most recipes whole wheat flour can be substituted for all purpose flour with (mainly) two different results. Recipes that rise will tend not to rise as much; recipes that call for a large amount of flour can end up dryer, as the whole grains will absorb more liquid than the processed grains. In bread recipes, you may need more liquid. In cakes and cookies that rise, you may want to use slightly more fat.
I recommend a blend of whole grain and all purpose flours, about 1/2 and 1/2, if you want to be healthier but not sacrifice texture, flavor, and even appearance, as in many recipes, whole grains also affect the look of what you are baking/cooking. When you do use all purpose flour, always use un-bleached, even if you have a cake recipe that calls for all purpose rather than cake flour.
Don’t subsitute whole grains in fancy pastries, pie crusts, and sauces. Your pastries won’t be flaky; your sauces won’t thicken as nicely, and could even have a grainy texture.

what is the substitute of hard and soft wheat flour?

Well you see i want to bake but I dont know where to buy soft and Hard Wheat Flour so I was thinking of a substitute for the soft and hard wheat flour but I dont know what it is so will you help me?

Some basic info on wheat and the different kinds of wheat can be found here:

General Info on Wheat Flour:
http://en.wikipedia.org/wiki/Flour

United States Standards for Wheat – Terms Defined
http://wbc.agr.mt.gov/reference/qual/wheat.pdf
You will need Adobe Acrobat reader to be able to read above file.

Description of Wheat Flour and How to Select/Store/Prepare and Substitutions:
http://www.recipezaar.com/library/getentry.zsp?id=64

GOOD LUCK on your baking!


The chemical analysis of wheat-flour substitutes and of the breads made therefrom (Bulletin / United States Department of Agriculture)


The chemical analysis of wheat-flour substitutes and of the breads made therefrom (Bulletin / United States Department of Agriculture)




Save the wheat: 24 recipes using wheat flour substitutes (Bulletin / University of Texas)


Save the wheat: 24 recipes using wheat flour substitutes (Bulletin / University of Texas)




Use of wheat flour substitutes in baking (Farmers' bulletin / United States Department of Agriculture)


Use of wheat flour substitutes in baking (Farmers’ bulletin / United States Department of Agriculture)




Wheat Flour Substitutes Videos

inGREEDients trailer- Chemical Food Additive Documentary

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